The goal of this class is to become aware of unhealthy behavior and thought patterns and to use tools to express and deal with feelings. Students will learn to manage stress in their life in a positive way, get support from others with the same kind of feelings, understand anger - where it comes from - how to control/respond to it, and get reality checks. The class helps youth to realize everyone is worthwhile, valuable, talented with options and a purpose. 

Class information 

When: January 18, 2018

13 Weeks of Classes

Where: Foxworthy Baptist Church : 1774 Foxworthy Avenue San Jose CA 951245

Time: Thursdays, 4:30 - 6:30 PM


Introductory pilot program fees

$20 per week and 1-time materials fee of $20 

Fees can be paid in full or divided into weekly or monthly payments.  We accept cash or checks.

Interested in Registering for a Class?  Want more information?  Please contact us today.

Linda Stainthorp, Director Bay Area Life Skills | 408-997-7284